Ashtanga Fundamentals Fall 2024
Build a deep, sustainable, and healing practice
Service Description
Blending guided practice, experiential understanding of key Ashtanga fundamentals, and individualized instruction on how to establish a safe, effective, and transformative practice, this special workshop series will help you understand how to use your time on the mat for transformative wellbeing. Over the course of 4 workshop sessions and 2 practices (1 guided, 1 Mysore-style) you'll have direct experience of a clearer, more peaceful mind, a healthier, more balanced body, and deepening confidence and freedom in understanding how to sustain this practice on your own.
Cancellation Policy
Payment accepted via Venmo (@Hannah-Marciniak) or in person via cash, check, or credit with additional processing fee. In the event you can't make it, please provide 24 hours or more notice. Thank you!
Contact Details
Northwest Columbia Street, Bend, OR, USA
mountainlightashtanga@gmail.com